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Framing happiness:
 Wanting happiness? Making happiness happen is about DOING something. Even if it is asking someone else to do something: — —
Fly me to the moon, Let me play among the stars, Let me see what spring is like, On a-Jupiter and Mars... More...
Assertiveness:
 Are you grumpy, un- cooperative? Are you silently seething? Are you obviously seething but not saying anything... More...
 Boundaries: Boundaries & how we utilise them, inform our sense of self our sense of being, belonging, where-I-end-and-you-begin... More...
 Breaking up: How much of your self-esteem is tied up with your partner liking or loving you? Or the perception you think your friends have of you breaking up? Or how much of your self-esteem and self-confidence is invested in being in "a" relationship... no matter what kind as long as you have partner? ... More...
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Michelle Yexley — Individual & Couple Therapy & Hypnotherapy
02 9984 7055
8-12 Pacific Parade, Room 10,Dee Why, NSW, 2099
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| Title: |
Michelle Yexley — http://www.towardschange.com.au |
| Category: |
NSW |
| Qualifications: |
R.N., R.M.N., R.P. N., B.A. Soc' Sc'., M.A. Couple and Family Therapy, PhD B.A. Charles Sturt Uni, M. A. UNSW, PhD. UTS Sydney |
| Memberships: |
CAPA; PACFA; Aus. Soc. Clinical Hypno |
| Listing added: |
Aug 31, 2009 |
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Individual & couple therapy. Hypnotherapy: In a friendly and relaxed environment I will assist you in clarifying issues and exploring changes. I will help you process painful events, internalize new skills and move on towards your goals.
TITLE: Michelle Yexley — Towards Change | PHONES: 02 9984 7055 | ADDRESS: 8-12 Pacific Parade, Room 10, Dee Why, NSW, 2099
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More information:IF YOU ARE CURRENTLY TELLING YOURSELF:
Why can’t I feel good about anything?
Why does the future look so bleak?
Why does everybody else seem to cope and I can’t?
Why do I feel so isolated, drained, sad, frustrated, angry… ?
I can’t stop crying
I want things to change but I don’t know how to go about it.
I want others to like me.
I don't want to be angry all the time.
I am scared the way my relationship is going?
The Affair: The pain, the trust
How can I survive the break-up when I feel so bad?
It may be time to talk things over with a qualified professional, outside the immediate circle of family and friends. It is time to find solutions
WHAT TO EXPECT:
To be listened to.
To make sense of what is happening to you.
To resolve the pain.
To learn new skills.
To discover strategies that work for you.
To build healthy boundaries.
To develop confidence and believe in yourself.
To cry, to laugh, to explore, to be alive and in control.
HOW DO WE DO THAT?
Talking therapies: There are many at our disposal
Challenging thoughts
Visualization: See it
Creativity: Opening up to a whole new world
Education: Learning skills. Developping knowledge
Hypnotherapy: Enhancing your normal abilities
YOU WANT TO KNOW MORE?
You are most welcome to visit my website www.towardschange.com.au
SESSION DETAILS
Appointment can be made by contacting Michele
by phone: 9984 7055 or 0402 122 563
or by email ... michele at towardschange dot com dot au
After-hours appointments, including Saturday morning are available
Counselling in French is available
CLARITY - PURPOSE -DIRECTION
Sevicing Locations: Dee Why, Northern Beaches, Brookvale, Naraweena, Cromer, Curl Cur, North Curl Curl
TITLE: Michelle Yexley — Towards Change | PHONES: 02 9984 7055 | ADDRESS: 8-12 Pacific Parade, Room 10, Dee Why, NSW, 2099
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